by Ariana Saraha | Dec 21, 2022 | Musings
Tools for navigating the dark night of winter solstice. For years now I’ve been practicing slowing down to honor the winter solstice, and still I have to remind myself that it’s OK to do so amidst a culture that wants us to constantly be on our game.
by Ariana Saraha | Mar 27, 2019 | Musings
Embodied Voice : : A STORY OF BECOMING : : As a child, all through primary school, I was provoked and teased for my emotions ~ somehow I hadn’t learned to hide them like everyone else, so they were still very alive, easily called to the surface. So in order to protect...
by Ariana Saraha | Nov 4, 2018 | Musings
The flowers have all faded, the seeds scattered to the wind and to be swallowed by the ground; the moisture has evaporated and leaves burnt by the sun hang on by a mere thread before casting themselves off to die and become mulch and eventually new soil…
by Ariana Saraha | Jun 18, 2018 | Musings
Liminal Insight (aka, losing our marbles…) TRUSTING THE WILD MIND: A LISTENING PRACTICE… I was thinking about wild mind last night, remembering how vital it feels to slip out of rational, plotting, methodical thinking, to let the mind wander and expand and...
by Ariana Saraha | Dec 22, 2017 | Musings
Wintry Musings… Dear friends ~ I write you in the midst of wild times on Earth, in hopes that you and your loved ones are happy and well in this midwinter time… I’ve been struck so deeply as of late with our human plight, and the plight of the...